Thursday Apr 25, 2024

Having Confidence in Your Weight : Claire Jones

Do you worry about your weight, how much you're eating and how much you exercise?

"Start thinking about the quality of what you eat rather than the amount that you eat"; is just one tips that Claire Jones has for you, HIT PLAY to hear more ▶

Your One Life Website: https://www.youronelife.co.uk/

Claire's Instagram: https://www.instagram.com/youronelifeuk/

How ready are you for PR? Check out our FREE quiz here to find out:

https://pr-quiz.com 

 

Want to connect? Find me here:

Nicola J. Rowley 2023

Podcast Powered By Podbean

Version: 20240320